Reminder: Fitness Testing Tomorrow

Friendly reminder that CARD Mock Fitness Testing is taking place this tomorrow (Apr 10) at 10:30AM (10AM Arrival) at Mount Royal University. If you have not done so already you can RSVP Here up till 8:30AM tomorrow.

• The test will be coordinated like an official fitness test, the one exception being participants will be allowed to stop/start and complete as much as the fitness test as they can.

• If you have never run the fitness test before, you can learn more about how the two components (repeated sprints & intervals) work by visiting cdsra.org/fitnesstest.

Alberta Soccer Pre-Season fitness testing is taking place in the next couple of weeks. You can find fitness training resources at cdsra.org/fitness-training. If you have any questions regarding the event tomorrow please contact Luke Garland at luke.garland01@gmail.com. If you have RSVP'd stay tuned for an email soon which will contain more information.

Best Regards,

CDSRA Exec